Weigh In record (no journal entry) for 29 January 2014
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68.0 kg
Lost so far: 15.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1260 kcal
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Fat: 104.47g | Prot: 49.83g | Carbs: 31.34g.
Breakfast: Horizon Organic Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Koegel's pickled ring bologna. Dinner: Koegel's pickled ring bologna. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Planters Cocktail Peanuts. more...
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2234 kcal
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Exercise:
Stretching (yoga) - 1 hour, Sleeping - 6 hours and 20 minutes, Sitting - 5 hours, Driving - 40 minutes, Resting - 3 hours, Desk Work - 8 hours. more...
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Losing 0.0 kg a Week
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pjeddvedd's Weight History
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