pjeddvedd - Member

pjeddvedd

Joined April 2013

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Weight History

Start Weight

79.8 kg

Lost so far: 0 kg

Current Weight

79.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

61.2 kg

Still to go: 18.6 kg

pjeddvedd's Weight History

	PDXmom
	Last weigh in: Gaining 0.1 kg a Week

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g

A mild tasting cauliflower "rice" dish that's well worth trying.

Calories: 427kcal | Fat: 45.42g | Carbs: 1.82g | Prot: 4.66g

A very delicious and low carb way to enjoy chicken.

Calories: 238kcal | Fat: 20.06g | Carbs: 6.06g | Prot: 10.55g

For mashed potato cravings this no nonsense mock recipe hits the spot.

Calories: 201kcal | Fat: 19.90g | Carbs: 4.51g | Prot: 3.29g

A low carb creamy cheesecake mousse.

View Complete Cook Book

	Provolone Cheese
	Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
	Sitting
	Driving
	Desk Work