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doakrh
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29 Jan 14
doakrh's Journal, 29 Jan 14
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I found this article to be very thought provoking. Twins both MDs got on diets. One low carb and the other low fat. Their observations and results are very interesting.
http://www.dailymail.co.uk/health/article-2546975/One-twin-gave-sugar-gave-fat-Their-experiment-change-YOUR-life.html
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Great article! I think in the end it's all about moderation and balance. Too much of any one thing is not good for you.
29 Jan 14 by member:
Suzi161
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