Weigh In record (no journal entry) for 09 January 2011
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70.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2011:
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505 kcal
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Fat: 8.54g | Prot: 52.27g | Carbs: 56.02g.
Breakfast: truvia, yerba tea, coffee. Lunch: orange, melba toast, broccoli, Chicken Breast. Dinner: celery, broccoli, ,elba toast, vinegar, bell pepper, cucumber, lettuce. Snacks/Other: strawberries. more...
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2051 kcal
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Exercise:
Standing - 4 hours, Walking (slow) - 3/kph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Kattgirls's Weight History
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