Weigh In record (no journal entry) for 16 January 2021
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62 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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653 kcal
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Fat: 41.72g | Prot: 21.83g | Carbs: 48.24g.
Breakfast: Ikea Горчица Мягкая, Мэри Кексы со Сгущенкой, Простоквашино Молоко 2,5%, Сарделька. more...
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Losing 2.5 kg a Week
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Paris1234's Weight History
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