Weigh In record (no journal entry) for 13 January 2021
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114.1 kg
Lost so far: 12.0 kg.
Still to go: 51.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2021:
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9 kcal
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Fat: 0.18g | Prot: 1.07g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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Losing 3.2 kg a Week
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Joel Munday's Weight History
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