Scoldy's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
751 kcal Fat: 22.56g | Prot: 81.89g | Carbs: 69.46g.   Lunch: Landfrisch Cottage Cheese, Tomatoes, Oat Bran, baking soda, black pepper, Savory (Ground), egg, Whole Milk Plain Yogurt, Pilos Обезмаслена Извара. Dinner: Mixed Salad Greens, Young Green Onions, Pilos Skyr , Mushrooms (with Salt, Drained, Cooked, Boiled) , Brown Rice, Carrots (Without Salt, Frozen, Drained, Cooked, Boiled) , Cooked Broccoli, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) . more...

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