Weigh In record (no journal entry) for 08 January 2021
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63.5 kg
Lost so far: 23.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1596 kcal
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Fat: 77.15g | Prot: 36.71g | Carbs: 185.44g.
Breakfast: Mirel Пироженное Муравейник, Домик в деревне Молоко 2,5%, Геркулес Овсяная Каша на Молоке. Lunch: Выгодная Цена Морковка по-Корейски. Dinner: Вареное Яйцо, Икра Красная, Тарталетка. Snacks/Other: Лента Яблоко, Lay's Чипсы Рифленые Сметана и Лук. more...
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Losing 3.5 kg a Week
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Paris1234's Weight History
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