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View Diet Calendar, 06 January 2021:
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1136 kcal
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Fat: 27.90g | Prot: 123.14g | Carbs: 93.16g.
Breakfast: Casa do Biscoito Biscoito de Polvilho, Casa do Biscoito Biscoito de Polvilho, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido), Alface, Alface, Alface, Camil Feijão Carioca Cozido. Dinner: Banana Prata, Integralmedica Super Whey 100% Pure. Snacks/Other: Walmart Queijo Mussarela, Seara Filé de Peito de Frango, Bimbo Rap10 Integral. more...
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2556 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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carlos. gomes's Weight History
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