Weigh In record (no journal entry) for 04 January 2021
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65.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1587 kcal
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Fat: 37.94g | Prot: 58.36g | Carbs: 280.58g.
Breakfast: Мандарины, Геркулес Овсяные Хлопья. Lunch: Мандарины, Лэнд Ризотто с Курицей. Dinner: Гусиное Мясо, Магнит Шампиньоны Гриль со Специями. Snacks/Other: АО Тандер Яблоко. more...
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Gaining 0.7 kg a Week
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ksenia0608's Weight History
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