Weigh In record (no journal entry) for 02 January 2021
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85.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1122 kcal
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Fat: 38.50g | Prot: 32.03g | Carbs: 72.09g.
Lunch: Dummy. Dinner: Böklunder Bock-Würstchen, Zucchini, REWE Beste Wahl Bratkartoffeln mit Zwiebeln , Unox Kartoffel Mal Anders Kräuter-Knoblauch, Goldsteig Emmentaler, Kohlrabi. more...
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Losing 3.5 kg a Week
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schildi84's Weight History
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