Weigh In record (no journal entry) for 30 December 2020
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62.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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818 kcal
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Fat: 43.69g | Prot: 41.41g | Carbs: 63.71g.
Breakfast: Коломенское Батон Пшеничный с Отрубями, Омлет или Яичница, Fish House Сёмга Слабосолёная. Snacks/Other: Макдоналдс Капучино (0,3 L), Макдоналдс Пирожок с Вишней. more...
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Gaining 5.6 kg a Week
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Paris1234's Weight History
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