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View Diet Calendar, 28 December 2020:
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2263 kcal
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Fat: 44.98g | Prot: 202.49g | Carbs: 286.99g.
Breakfast: Avocado, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked), Banana, Myprotein Impact Whey Isolate (Unflavoured), Myprotein Impact Whey Protein (Milk Tea). Lunch: Honey , Sugar, Plain or Buttermilk Biscuits , Fried Chicken Breast No Coating (Skin Not Eaten), Chinese Fish Ball, Japanese Tofu, Banana, Myprotein Impact Whey Isolate (Unflavoured), Myprotein Impact Whey Protein (Milk Tea). Dinner: Fish, Chinese Fish Ball, Japanese Tofu, Boiled Potato, Fried Chicken Breast No Coating (Skin Not Eaten), Banana, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) , Muscle First Whey Protein Isolate. more...
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1723 kcal
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Exercise:
Stair Climber (Stepper) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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