Weigh In record (no journal entry) for 10 December 2020
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114.8 kg
Lost so far: 11.2 kg.
Still to go: 52.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 December 2020:
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1192 kcal
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Fat: 48.51g | Prot: 53.27g | Carbs: 135.91g.
Lunch: 14" Pepperoni Pizza. more...
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Gaining 0.2 kg a Week
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Joel Munday's Weight History
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