Weigh In record (no journal entry) for 10 December 2020
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74 kg
Lost so far: 1.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1473 kcal
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Fat: 55.72g | Prot: 15.00g | Carbs: 241.77g.
Breakfast: Банан, Хурма, Банан, Яблоко. Lunch: Льняное Масло, Соевое Молоко, Соевый Соус, Моя Цена Вареники с Картофелем и Грибами. Snacks/Other: Хурма. more...
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Gaining 4.9 kg a Week
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 Comments
19 Dec 20 by member: knpwd
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ni-nadie's Weight History
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