Weigh In record (no journal entry) for 26 November 2020
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101.7 kg
Lost so far: 31.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2332 kcal
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Fat: 119.06g | Prot: 202.40g | Carbs: 97.06g.
Breakfast: Prozis Real Whey Isolate. Lunch: Prozis Real Whey Isolate. Dinner: Ja! Gouda Jung, Sölde Land Cervelatwurst, Aldi Eiweißbrot (35g), Aldi Bihunsuppe, Vitasia Thai-Suppe mit Hühnerfleisch. more...
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Gaining 4.2 kg a Week
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Philstaaa's Weight History
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