sarapan menu makan siang. tumis oncom, ikan asin, pencok kacang panjang, sambel, sayur timun suri. mana bisa teu disanguan.. hehehe +-471 kkal
View Diet Calendar, 24 November 2020:
|
1175 kcal
|
Fat: 39.59g | Prot: 50.16g | Carbs: 163.45g.
Breakfast: Timun Suri, Ikan Asin, Filma Minyak Goreng Filma, Cabai Merah atau Rawit, Gula Pasir, Garam, Sambal Goreng, Tumis Oncom, Kacang Panjang Hijau, Nasi Putih. Dinner: Kobe Boncabe, Buncis, Tahu Kukus, Mie Sedaap Rasa Soto. Snacks/Other: Tango Long Wafer Vanilla Milk, Pisang, Mangga. more...
|
|
Comments
mantep pisan ini mah, dosa bgt kalo gak nambah nasi wkwk bikin nafsu makan
24 Nov 20 by member: @Sivaaasf
|
Iya bngt. Ini aja nambah secomot.😀😀😀
24 Nov 20 by member: AmihRasyid
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmihRasyid's Weight History
|