Weigh In record (no journal entry) for 07 November 2020
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74.2 kg
Lost so far: 24.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1583 kcal
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Fat: 46.14g | Prot: 40.54g | Carbs: 249.33g.
Breakfast: Kaffee, Kristallzucker, Krüger Kaffeeweißer. Dinner: Aldi Laugenstange, All Seasons Rahm-Gemüse Gourmet. Snacks/Other: Clementinen, Borggreve Gewürz-Spekulatius, Mister Choc Riesen Schaumküsse, Aldi Pizza Snack Margherita . more...
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Losing 0.0 kg a Week
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Claudi1909's Weight History
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