Weigh In record (no journal entry) for 02 November 2020
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2444 kcal
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Fat: 90.98g | Prot: 172.07g | Carbs: 232.17g.
Breakfast: Soprole Leche Protein+, Great Value Mantequilla de Maní Crunchy, Colun Queso Ranco Laminado, Tia Rosa Tortilla Pack Fiesta. Lunch: Great Value Mantequilla de Maní Crunchy, Huevo, Quaker Avena Instantánea, Bistec de Res, Lucchetti Tallarines 78. Dinner: Colun Queso Ranco Laminado, Tia Rosa Tortilla Pack Fiesta, Friboi Carne Molida Congelada. Snacks/Other: Quaker Avena Instantánea, Loncoleche Protein Extra Proteína. more...
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Losing 4.9 kg a Week
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greck_ironside's Weight History
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