Weigh In record (no journal entry) for 01 November 2020
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61.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1492 kcal
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Fat: 115.69g | Prot: 37.61g | Carbs: 153.97g.
Breakfast: Простоквашино Молоко 2,5%, Dessert Fantasy Чизкейк Малиновый. Lunch: Макдоналдс Соус 1000 Островов, Макдоналдс Большие Креветки (6). Dinner: Огурец (с Кожурой). Snacks/Other: Бахетле Маффин Шоколадный . more...
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Losing 2.5 kg a Week
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Paris1234's Weight History
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