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- I ditch milk tea. I have been having pure red tea for days at work. I actually like the natural fragrance of the red tea. It makes me feel light and healthy .
- So many people tell me that my sister is so skinny in my face. I know they don't mean I'm fat but I can't help thinking such way.
- I'm so much in control compared to before ..
View Diet Calendar, 15 December 2010:
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1358 kcal
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Fat: 32.62g | Prot: 48.75g | Carbs: 224.40g.
Breakfast: peanut butter, wholemeal bread. Lunch: broccoli, enoki mushroom, potato, rice. Dinner: Frozen Steamed Cabbage Dumplings, soy milk, weet bix. Snacks/Other: cadbury chocolate. more...
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1713 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 20 minutes. more...
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