Weigh In record (no journal entry) for 29 October 2020
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104.3 kg
Lost so far: 29.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1958 kcal
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Fat: 104.59g | Prot: 126.74g | Carbs: 127.92g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Dr. Oetker Cheesecake New York Style, Gemischter Salat mit Dressing, Pommes Frites, Paniertes Schnitzel. Dinner: K-Classic Räucherlachs. more...
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steady weight
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Philstaaa's Weight History
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