Weigh In record (no journal entry) for 28 October 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1531 kcal
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Fat: 95.07g | Prot: 49.00g | Carbs: 125.14g.
Breakfast: Coffee Like Капучино (300мл), Цех 85 Запеканка Творожная. Lunch: Twix Twix, Гречка, Ермолино Сосиски из Говядины. more...
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Gaining 0.1 kg a Week
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mashalra's Weight History
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