Weigh In record (no journal entry) for 26 October 2020
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100.6 kg
Lost so far: 15.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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461 kcal
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Fat: 10.42g | Prot: 11.19g | Carbs: 78.90g.
Breakfast: Apfel, Zimt, Alpro Hafer Mandel, Kaffee mit Milch, Naduria Gekeimte Haferflocken. more...
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steady weight
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