Weigh In record (no journal entry) for 25 October 2020
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80.1 kg
Lost so far: 18.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1992 kcal
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Fat: 64.76g | Prot: 199.55g | Carbs: 162.94g.
Breakfast: Milbona Skyr Himbeere. Lunch: Penny Pb King, Gut & Günstig Hänchenbrust. Dinner: WellMix Protein Riegel Banane, WellMix Protein Riegel Banane, WellMix 33% Protein Double Choc, WellMix 50% Protein White Caramel Crisp, WellMix 33% Protein Salted Caramel, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, WellMix Protein Riegel Schoko, WellMix Protein Riegel Cocos, Gut & Günstig Hänchenbrust, Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren. more...
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Gaining 2.8 kg a Week
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