Joel Munday's Journal, 22 Oct 20

8am 1.5 mmol/L blood ketones
Yesterday was 6th day of Keto eating

View Diet Calendar, 22 October 2020:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.00g. Breakfast: Coffee (Brewed From Grounds). more...

2129 kcal

Exercise: Fitbit - 24 hours. more...

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Joel Munday's Weight History