Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AshleenFrieslaar
Journal
22 Oct 20
AshleenFrieslaar's Journal, 22 Oct 20
AshleenFrieslaar's Profile
|
< Previous Entry
|
Next Entry >
Only a 300g drop this week... Wasn't focused this week, day 25 of the 28 days
72.6 kg
Lost so far:
17.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
Losing 0.3 kg a Week
31 Supporters
Support
Comments
every ounce counts, this is just fine! Own it!
22 Oct 20 by member:
elizabethknappert
Thank you Elizabeth
23 Oct 20 by member:
AshleenFrieslaar
300 in a week is a great loss... in a month that's 1.2kg. in a year, that's like 14kg. don't ever discount the grams... they all add up! ❤️🥊💃🏽🥂🍾
24 Oct 20 by member:
Shereen Donede
Thank you Shereen. I'll remember that for the future.😊❤️
26 Oct 20 by member:
AshleenFrieslaar
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AshleenFrieslaar's Weight History
View Complete History