Weigh In record (no journal entry) for 20 October 2020
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2647 kcal
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Fat: 94.36g | Prot: 166.76g | Carbs: 286.08g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Pan Integral. Lunch: Manzanas Fuji, Ranco Queso Gauda Laminado, Great Value Mantequilla de Maní Crunchy, Pan Integral, Trattoria Tallarines 87. Dinner: Sopaipilla, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Manzanas Fuji, Tia Rosa Tortilla Pack Fiesta, Super Pollo Filetitos de Pollo, Bistec de Res. more...
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Gaining 1.4 kg a Week
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greck_ironside's Weight History
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