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Funny thing today, I was folding clothes and while holding up a t-shirt I was thinking how small it looked. Then I realized that it was my shirt, I've already dropped from an XL to medium but I am not used to it yet I guess.
View Diet Calendar, 08 December 2010:
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1113 kcal
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Fat: 17.72g | Prot: 82.20g | Carbs: 196.99g.
Breakfast: GOLEAN High Protein & High Fiber Cereal, Golden Corn Vitatops. Lunch: Natures Own Wheat, Weight Watchers Smart Ones Spaghetti with Meat Sauce. Dinner: HOR C/C BAC, Egg Beaters, Natures Own Wheat. Snacks/Other: Deep Chocolate Muffin Top, Nonfat Caffe Latte (Tall). more...
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2558 kcal
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Exercise:
Driving - 1 hour, Resting - 8 hours and 10 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 50 minutes, Desk Work - 7 hours. more...
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