shanty.av2101's Journal, 10 Oct 20

maafkanlah cuaca yg dingin karna ujan lebatt..😋 basok back on track again 😉

View Diet Calendar, 10 October 2020:
977 kcal Fat: 30.80g | Prot: 44.76g | Carbs: 130.62g.   Breakfast: Mangga. Lunch: Bakmi GM Bakmi Jawa, Usus Ayam,  Pepes Tahu, Nasi Putih. Dinner:  Telur, Wortel Dimasak, Indomie Rasa Soto Mie. Snacks/Other:  Martabak Telur. more...

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inimah paling 380 kalorian 😁 mungkin udah kelebihan target ya ka?  
10 Oct 20 by member: azliazli
Justru karna seharian maless mkn udh sore msh ada 1000 kalori mba.. Jd y udh dechhh enjoyy ajha makan'a wl sehabis mkn nyesell jg ngapaen mkn yg kurang baik gtu y... 😂 
11 Oct 20 by member: shanty.av2101

     
 

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