Weigh In record (no journal entry) for 08 October 2020
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83.3 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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719 kcal
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Fat: 34.33g | Prot: 33.39g | Carbs: 76.17g.
Breakfast: Молоково Молоко 3,2%, Брест Литовск Сыр Классический 45%, Яйцо Куриное, Геркулес Овсяные Хлопья, Кофе. Snacks/Other: Тыква, Сухой Жареный Соленый Арахис, Призма Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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Asotskaya_Olga's Weight History
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