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Asotskaya_Olga
Asotskaya_Olga
Joined September 2019
Posts
230
Following
0
Followers
0
Weight History
Start Weight
94.4 kg
Lost so far:
5 kg
Current Weight
89.4 kg
Performance:
Losing 1.4 kg a Week
Goal weight
75.4 kg
Still to go:
14 kg
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Asotskaya_Olga's Weight History
View Complete History
Asotskaya_Olga's Cook Book
Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g
Сырники
Сырники из творога и яичного белка.
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
View Complete Cook Book
Asotskaya_Olga's Recent Food & Exercise
Сметана 15%
Chinese Cabbage (Pe-Tsai)
Cucumber (with Peel)
Walking (slow) - 3/kph
Driving
Desk Work
View Diet Calendar