|
Gebratene Muscheln auf buntem Salat :)
View Diet Calendar, 06 October 2020:
|
1904 kcal
|
Fat: 58.90g | Prot: 140.18g | Carbs: 212.24g.
Breakfast: Mandeln, K-Classic Laktosefreie Milch, DM Bio Haferflocken Feinblatt, Aldi Bio Flohsamen, Himbeeren, Kaktusfeige. Lunch: Äpfel, Fit + Vital Skyr High Protein, Lidl Eiweißbrot. Dinner: Escal Miesmuscheln, Gurke (mit Schale), Hengstenberg Feiner Walnussessig, Olivenöl, DM Bio Kichererbsen, Rote Paprika, Frühlingszwiebeln, Kirschtomaten, Birnen. Snacks/Other: Reese's Peanut Butter Cups Miniatures, Veganz Kakao-Nibs, Bio Sonne Bio Haselnussmus, Aldi Bio Mandeldrink Ungesüsst, All Stars HY-pro 85 Schoko, Banane, K-Classic Kakaopulver, DM Sportness Eiweiß 50% Crispy-Stracciatella, Trockenpflaume. more...
|
|
2082 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Rowing - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
|
|
 Comments
06 Oct 20 by member: AjnatN
|
Meeresfrüchte gehen immer 😬
06 Oct 20 by member: susi_son
|
06 Oct 20 by member: Hoogan2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi_son's Weight History
|