abdar's Journal, 04 Oct 20

Mari kita mulai lagi setelah naik 7 kg..

View Diet Calendar, 04 October 2020:
1374 kcal Fat: 27.82g | Prot: 61.71g | Carbs: 217.73g.   Breakfast:  Mangga. Lunch: Finna Sambal Ijo Uleg,  Teh Manis,  Santan,  Ikan Asin,  Udang,  Nasi Putih. Dinner:  Ikan Tongkol,  Nasi Putih,  Dimsum. more...

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