View Diet Calendar, 02 October 2020:
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774 kcal
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Fat: 15.43g | Prot: 57.30g | Carbs: 104.39g.
Breakfast: Molico Leite, Aveia em Flocos, Banana Caturra. Lunch: Rúcula, Beterraba Cozida, Coxão Mole Cozido, Arroz Integral (Longo, Cozido). Snacks/Other: Vitao Aveia em Flocos Finos, Mamão Formosa. more...
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2874 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Elliptical - 7 minutes, Treadmill - 20 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Anne Melo's Weight History
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