Weigh In record (no journal entry) for 26 September 2020
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121.3 kg
Lost so far: 3.9 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1051 kcal
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Fat: 46.03g | Prot: 41.73g | Carbs: 105.51g.
Breakfast: Coconut Water , Cream (Half & Half) , Chunky Peanut Butter (with Salt) , Bananas . Lunch: Cantaloupe Melons . Dinner: Portabella Mushrooms , Goya Black Beans, Young Green Onions, Nasoya Firm Tofu. Snacks/Other: Cabernet Sauvignon Wine , Water . more...
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steady weight
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dawnetteb04's Weight History
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