Weigh In record (no journal entry) for 26 September 2020
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75 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2615 kcal
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Fat: 89.91g | Prot: 169.82g | Carbs: 289.98g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Fuchs Pan Multigrano. Lunch: Colun Queso Rallado Parmesano, El Golfo Camarones Cocidos y Pelados, Trattoria Rigati. Dinner: Tomates, Palta, Lider Pan de Completo, Don Juan Chucrut, PF Vienesas de Pollo, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Pan Pierre Pan Blanco Grande, Maruchan Instant Lunch con Camarón, Wild Protein Granola, Colun Leche Descremada, Super Pollo Filetitos de Pollo. more...
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Losing 0.7 kg a Week
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greck_ironside's Weight History
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