Weigh In record (no journal entry) for 25 September 2020
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85 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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912 kcal
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Fat: 9.60g | Prot: 30.30g | Carbs: 83.90g.
Breakfast: Ehrmann High Vitamin Blutorange. Lunch: Dummy. Dinner: Golden Toast Dinkel Harmonie Sandwich. more...
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Losing 0.7 kg a Week
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schildi84's Weight History
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