Weigh In record (no journal entry) for 20 September 2020
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2612 kcal
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Fat: 95.59g | Prot: 197.62g | Carbs: 239.59g.
Breakfast: Soprole Leche Protein+, Great Value Mantequilla de Mani, Loncoleche Protein Milk Extra Proteina, Quaker Avena Instantánea, Fuchs Pan Linaza Chia. Lunch: Colun Queso Ranco Laminado, Fuchs Pan Linaza Chia. Dinner: Lider Atún Lomitos en Agua, Miraflores Arroz, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Carne Mechada, Pan de Hamburguesa. more...
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Gaining 0.7 kg a Week
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greck_ironside's Weight History
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