Weigh In record (no journal entry) for 20 September 2020
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121.3 kg
Lost so far: 3.9 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1503 kcal
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Fat: 115.48g | Prot: 109.89g | Carbs: 9.88g.
Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Kraft Shredded Sharp Cheddar Cheese. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Kraft Natural Shredded Mild Cheddar Cheese. Snacks/Other: Peanut Butter Fat Bomb. more...
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Losing 1.6 kg a Week
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dawnetteb04's Weight History
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