Weigh In record (no journal entry) for 15 September 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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290 kcal
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Fat: 18.00g | Prot: 23.00g | Carbs: 13.00g.
Breakfast: Kraft Swiss Cheese Singles, Atkins Mocha Latte Shake. more...
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Losing 1.9 kg a Week
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Tammylove's Weight History
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