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Allen einen guten Start in die neue Woche und viel Erfolg 👍✌🤞
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103.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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248 kcal
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Fat: 3.31g | Prot: 5.87g | Carbs: 48.64g.
Breakfast: Alpro Hafer Mandel, Zimt, Wakame Beerenmüsli Bio, Kaffee mit Milch, Apfel. more...
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Losing 1.4 kg a Week
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