Weigh In record (no journal entry) for 25 October 2013
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94.8 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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1520 kcal
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Fat: 70.14g | Prot: 51.62g | Carbs: 86.07g.
Breakfast: Great Value Mixed Nuts, Coffee, Welsh Farms Half & Half. Dinner: Margarita, Corona Corona Light, Burrito with Beef, Beans and Cheese. more...
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steady weight
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