Weigh In record (no journal entry) for 12 September 2020
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91.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1390 kcal
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Fat: 79.50g | Prot: 97.00g | Carbs: 88.00g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Great Value Canned Chicken, Atkins Mocha Latte Shake. Lunch: StarKist Foods Chunk White Albacore Tuna in Water (Can). Dinner: Foster Farms Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter, Hellmann's Real Mayonnaise to Go. Snacks/Other: Blue Diamond Artisan Nut-Thins - Flax Seeds, Pepsi Diet Pepsi (16.9 oz), Atkins Endulge Chocolate Coconut Bar. more...
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Losing 1.9 kg a Week
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Tammylove's Weight History
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