Weigh In record (no journal entry) for 25 November 2010
|
62.7 kg
Lost so far: 10.8 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 November 2010:
|
632 kcal
|
Fat: 16.18g | Prot: 21.78g | Carbs: 111.09g.
Breakfast: yoghurt, walnut, banana, pear. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|