audreymikha's Journal, 07 Sep 20

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Cuma dengan diet tanpa operasi plastik ya!! Diet nya pun tidak menyiksa. Yukk teman semoga kalian mencapai target sesuai keinginan ya 😉

View Diet Calendar, 07 September 2020:

1039 kcal

Fat: 33.10g | Prot: 48.65g | Carbs: 129.34g. Breakfast: Paha Ayam (Kulit tidak Dimakan), Bakso Daging Sapi, Pangsit Goreng, Pangsit Polos, Bihun (Dimasak). Lunch: Ultra Milk Susu UHT Low Fat, Excelso Arabica Gold. Dinner: Cap Cay Kuah, Hoka Hoka Bento Nasi Putih, Ikan Lele. Snacks/Other: Kopi Luwak White Koffie Less Sugar. more...

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Comments

cantik bgt ka✨

07 Sep 20 by member: Intan Cahya Parawanita

masyallah ..

07 Sep 20 by member: lolipop_muach

Mainnnn cakeppp!! Mantap kak

07 Sep 20 by member: Gembooooo

masya allah cantik nyaaa🥰 pengen🥺

07 Sep 20 by member: dianyunitas26

keren banget!! selamat yaaa. jadi makin semangat nih 🔥

07 Sep 20 by member: bernessaa

Duuchh... pengen bgt kek gini🥺

07 Sep 20 by member: anditasyakila18

hai kak mau tanya cara mengupload foto kita gmn ya ? kurang mengerti

07 Sep 20 by member: lipiapia

apakah saya yang kata orang-orang tidak punya dagu ini bisa cans macem kakak...? 😭

07 Sep 20 by member: vivi vianne

Hallooo semoga kalian bisa mencapai goals masing2 ya. Intinya niat, komitmen sama pola pikir harus sejalan ya guys!!

07 Sep 20 by member: audreymikha

Makasih ya, kalian semua juga cantik! Yg penting sehat ya guys 😉

07 Sep 20 by member: audreymikha

subhanallah

07 Sep 20 by member: sabrina andin

kk clean food ga?

07 Sep 20 by member: ilfana.

@ilfana gak pernah clean food sama sekali. 😁

07 Sep 20 by member: audreymikha

duh... bahagianya

07 Sep 20 by member: njuminten

cantiknya ˃ᴗ˂

07 Sep 20 by member: lindayr

hai Audrey 😊

07 Sep 20 by member: Evan Haswan07

kak sering2 y muncul buat semangat n kita

07 Sep 20 by member: aatien 08

berapa lama kaa itu proses nua

07 Sep 20 by member: maryampontoh1997

cantik bgt kaaa

07 Sep 20 by member: nurastifauziah

baca-baca jurnal kakak memancarkan semangat baru ke saya. terimakasih kak 🤗

07 Sep 20 by member: nurainiy

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audreymikha's Journal, 07 Sep 20

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