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lindayr
lindayr
Joined August 2020
Posts
96
Following
0
Followers
3
Weight History
Start Weight
89 kg
Lost so far:
19.4 kg
Current Weight
69.6 kg
Performance:
Losing 1.4 kg a Week
Goal weight
56 kg
Still to go:
13.6 kg
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lindayr's Weight History
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lindayr's Recent Food & Exercise
Cooked Egg White
Cooked Collards (from Fresh)
White Rice
Squats (Legs)
Walking (slow) - 3/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar