Weigh In record (no journal entry) for 06 September 2020
|
77.1 kg
Lost so far: 21.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1286 kcal
|
Fat: 62.02g | Prot: 78.83g | Carbs: 97.10g.
Lunch: Karotten, Knorr Rahmsoße, Rinderroulade, K-Classic Delikatess Rotkohl, Werner's Klöße Halb und Halb. Dinner: Leicht & Cross Knusperbrot Roggen, Weight Watchers Butter, Kirschtomaten, Ei, Géramont Cremig Leicht 16%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudi1909's Weight History
|