Weigh In record (no journal entry) for 05 September 2020
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78.6 kg
Lost so far: 21.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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769 kcal
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Fat: 24.43g | Prot: 26.17g | Carbs: 114.18g.
Breakfast: Nestlé Requeijão Light, Caseirinho Pão de Leite, Café com Açúcar. Lunch: Áurea Doce de Abóbora com Coco, Ovo Frito, Chicória. Snacks/Other: Parati Mini Goiabinha, Café com Leite Integral, Coca-Cola Coca-Cola. more...
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Losing 0.5 kg a Week
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Tatiana Bretas de Moraes's Weight History
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