Weigh In record (no journal entry) for 03 September 2020
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110.9 kg
Lost so far: 22.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1298 kcal
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Fat: 38.80g | Prot: 50.40g | Carbs: 187.80g.
Dinner: Maggi Ravioli in Tomatensauce, Maggi Spaghetti Bolognese. more...
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Losing 8.4 kg a Week
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Philstaaa's Weight History
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